Challes Foley, LSW
therapist for bipoc in pa & NJ
Starting therapy can be an exciting, stressful, or even scary step to take. Whether you’ve had previous experiences with therapy or you’re brand new to this work, I welcome you as you take this next step in your journey.
Maybe you’re:
- feeling overwhelmed or stressed by everything happening in your life right now.
- struggling with anxiety, depression, or big emotions that confuse you or that you’re not sure how to deal with.
- feeling lost or generally unsure of what you want, need, or even who you really are.
If you are searching
for understanding, connection, or ways to figure out what works for you, I would be honored to walk alongside you as you explore how therapy might serve you.
I Am A Black, Queer therapist
who is passionate about supporting BIPOC in their healing and growth journeys as they:
- learn to tap into their strengths,
- align themselves with what they value, and
- become more connected to themselves and others.
I prioritize working with individuals who are BIPOC, queer, neurodivergent, and/or disabled.
What It’s Like
To work with me
In sessions, I offer a warm, curious, and compassionate presence to provide you a space to explore, learn, grow, play, feel, and heal.
I often draw from Acceptance and Commitment Therapy, Mindfulness, and Somatics.
My approach is:
- Collaborative, working alongside you and continually incorporating your feedback.
- Client-centered, honoring you as the expert of your own experiences.
- Eclectic, because your needs are unique and always evolving.
As a person who’s passionate about dance, I also value supporting an exploration of movement and the ways that you relate to your body and emotions.
Areas Of Support
include
- life transitions
- anxiety
- depression
- stress and trauma
- identity
- self-esteem and self-image
- sex and sexuality
- relationships, communication, and intimacy
Modalities
I offer in-person in philly and virtuaL services In PA & NJ
- Individual psychotherapy
- Relationship therapy for a myriad of relationship types and structures
- Gender-affirming surgery letter consultations
If any part of you is curious or wondering if we might be a good fit to work together, I invite you to schedule a free 15-minute consultation with me!